Verduras al amaranto para la dieta!

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Verduras al amaranto para la dieta!. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Verduras al amaranto para la dieta! is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Verduras al amaranto para la dieta! is something that I've loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Verduras al amaranto para la dieta!, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Verduras al amaranto para la dieta! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Verduras al amaranto para la dieta! is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Verduras al amaranto para la dieta! estimated approx 15 min.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Verduras al amaranto para la dieta! using 9 ingredients and 3 steps. Here is how you cook that.

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Ingredients and spices that need to be Get to make Verduras al amaranto para la dieta!:

1. 1/2 cebolla
2. 1/4 pimiento del color que sea
3. 1 zanahoria
4. 2 champiñones blancos o el que tengas
5. 1 taza espinacas o acelgas
6. 1 limón amarillo
7. 1 taza amaranto
8. c/n salsa soya baja en sal
9. 1 cdita aceite de oliva

Instructions to make to make Verduras al amaranto para la dieta!

1. Corta todo en julianas y cuadritos, fríe la cebolla en el aceite y cuando empiece a estar suave agrega el pimiento y la zanahoria. Deja unos 5 min y agrega los champiñones
2. Deja que se cueza un poco, cuando empiecen a estar suaves agrega el amaranto, el Limón y la soya. Deja que cocer por 3 minutos.
3. Al final agrega las espinacas, revuelve, deja solo dos minutos y apaga. Sirve como guarnición o en un sándwich.

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So that is going to wrap this up with this exceptional food Simple Way to Make Quick Verduras al amaranto para la dieta!. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!